Oops
Ack! I missed my snack today and completely overate at lunch. My mom came over to visit and I forgot about snack and went crazy at lunch, I am so upset with myself. I will have to be careful at dinner so I don’t have too many calories today. My body is so picky and if I don’t listen to it exactly I wind up over eating. I’m not going to get discouraged though, I have the next meal to ake a good decision! I feel so overwhelmed some times because I have so much to lose, I know it will take a slow and steady approach to ahieve my big goal but I am impatient and don’t want to quit like I do every other time.
XML Feed
Just take it one day at a time.
Thats what works for me otherwise you are right it can get so overwhelming.
It sounds like you learned a lesson about not missing your snack.
Keep focused and have a great dinner.
You are strong and you can do it.
Lori
